Population of Cook Islands

Source UN (World Population Prospects 2022)
Date30 Jun 2024

The current population of Cook Islands is 17,074 as of July 21, 2024, based on interpolation of the latest United Nations data. The population of Cook Islands is projected at 17,072, or 17k, as of July 1, 2024. The total population in Cook Islands is projected at 17,044, or 17k people, for the year 2023.

Cook Islands ranks 225th in the world by population on the 237 countries and territories list. Cook Islands is ranked 18th among 23 countries and territories in Oceania.

  • Population
  • Growth rate
  • Net change

Cook Islands population projections

Year Population Growth Share (%)
1 Jan1 JulyNet Changerate (%)to World
202216,98917,011430.2530.0002
202317,03217,044230.1350.0002
202417,05517,072330.1930.0002
202517,08817,102290.1700.0002
202617,11717,137390.2280.0002
202717,15617,172320.1860.0002
202817,18817,204330.1920.0002
202917,22117,231200.1160.0002
203017,24117,253250.1450.0002
203117,26617,286400.2310.0002
203217,30617,318240.1390.0002
203317,33017,345300.1730.0002
203417,36017,372230.1320.0002
203517,38317,394220.1260.0002
203617,40517,415190.1090.0002
203717,42417,438280.1610.0002
203817,45217,466280.1600.0002
203917,48017,490200.1140.0002
204017,50017,511210.1200.0002
204117,52117,529170.0970.0002
204217,53817,548200.1140.0002
204317,55817,566160.0910.0002
204417,57417,585230.1310.0002
204517,59717,605170.0970.0002
204617,61417,620130.0740.0002
204717,62717,635160.0910.0002
204817,64317,651160.0910.0002
204917,65917,66380.0450.0002
205017,66717,674130.0740.0002
205117,68017,678-3-0.0170.0002
205217,67717,683120.0680.0002
205317,68917,688-2-0.0110.0002
205417,68717,692110.0620.0002
205517,69817,694-9-0.0510.0002
205617,68917,69380.0450.0002
205717,69717,696-2-0.0110.0002
205817,69517,69850.0280.0002
205917,70017,698-5-0.0280.0002
206017,69517,69860.0340.0002
206117,70117,699-4-0.0230.0002
206217,69717,695-3-0.0170.0002
206317,69417,69530.0170.0002
206417,69717,69940.0230.0002
206517,70117,70350.0280.0002
206617,70617,700-12-0.0680.0002
206717,69417,700110.0620.0002
206817,70517,703-5-0.0280.0002
206917,70017,697-7-0.0400.0002
207017,69317,69300.0000.0002
207117,69317,69660.0340.0002
207217,69917,693-12-0.0680.0002
207317,68717,680-14-0.0790.0002
207417,67317,672-2-0.0110.0002
207517,67117,667-8-0.0450.0002
207617,66317,657-12-0.0680.0002
207717,65117,644-14-0.0790.0002
207817,63717,634-7-0.0400.0002
207917,63017,622-15-0.0850.0002
208017,61517,608-14-0.0800.0002
208117,60117,596-11-0.0630.0002
208217,59017,576-29-0.1650.0002
208317,56117,549-23-0.1310.0002
208417,53817,521-34-0.1940.0002
208517,50417,491-25-0.1430.0002
208617,47917,468-22-0.1260.0002
208717,45717,436-41-0.2350.0002
208817,41617,394-44-0.2530.0002
208917,37217,351-42-0.2420.0002
209017,33017,308-44-0.2540.0002
209117,28617,266-40-0.2320.0002
209217,24617,224-44-0.2550.0002
209317,20217,176-52-0.3030.0002
209417,15017,126-48-0.2800.0002
209517,10217,074-56-0.3280.0002
209617,04617,015-61-0.3580.0002
209716,98516,956-58-0.3420.0002
209816,92716,896-62-0.3670.0002
209916,86516,828-75-0.4460.0002
210016,79016,764-53-0.3160.0002

Cook Islands population estimates

Year Population Growth Share (%)
1 Jan1 JulyNet Changerate (%)to World
195014,49014,6833862.6290.0006
195114,87615,0273012.0030.0006
195215,17715,3092641.7250.0006
195315,44115,5732651.7020.0006
195415,70615,8452771.7480.0006
195515,98316,1292921.8100.0006
195616,27516,4132771.6880.0006
195716,55216,6752461.4750.0006
195816,79816,9412861.6880.0006
195917,08417,2593492.0220.0006
196017,43317,6313972.2520.0006
196117,83018,0143672.0370.0006
196218,19718,2641340.7340.0006
196318,33118,4061490.8100.0006
196418,48018,5711820.9800.0006
196518,66218,7672091.1140.0006
196618,87119,0032631.3840.0006
196719,13419,3143591.8590.0006
196819,49319,6773691.8750.0006
196919,86220,0664072.0280.0006
197020,26920,4704021.9640.0006
197120,67120,8503581.7170.0006
197221,02920,759-541-2.6060.0005
197320,48820,177-622-3.0830.0005
197419,86619,535-662-3.3890.0005
197519,20418,863-681-3.6110.0005
197618,52318,216-614-3.3710.0004
197717,90917,876-66-0.3690.0004
197817,84317,809-68-0.3820.0004
197917,77517,733-83-0.4680.0004
198017,69217,651-81-0.4590.0004
198117,61117,559-103-0.5870.0004
198217,50817,404-208-1.1950.0004
198317,30017,178-243-1.4150.0004
198417,05716,925-263-1.5540.0004
198516,79416,657-273-1.6390.0003
198616,52116,494-53-0.3210.0003
198716,46816,5571781.0750.0003
198816,64616,7351781.0640.0003
198916,82416,9242001.1820.0003
199017,02417,1231981.1560.0003
199117,22217,3081731.0000.0003
199217,39517,4561230.7050.0003
199317,51817,564930.5290.0003
199417,61117,656890.5040.0003
199517,70017,735710.4000.0003
199617,77117,798540.3030.0003
199717,82517,581-487-2.7700.0003
199817,33817,067-542-3.1760.0003
199916,79616,500-591-3.5820.0003
200016,20515,897-616-3.8750.0003
200115,58915,294-590-3.8580.0002
200214,99915,028590.3930.0002
200315,05815,077380.2520.0002
200415,09615,113340.2250.0002
200515,13015,146330.2180.0002
200615,16315,199720.4740.0002
200715,23515,5075443.5080.0002
200815,77916,0635683.5360.0002
200916,34716,6345753.4570.0002
201016,92217,2125803.3700.0002
201117,50217,7695343.0050.0003
201218,03618,000-73-0.4060.0003
201317,96317,916-95-0.5300.0002
201417,86817,816-104-0.5840.0002
201517,76417,695-137-0.7740.0002
201617,62717,546-162-0.9230.0002
201717,46517,395-139-0.7990.0002
201817,32617,253-147-0.8520.0002
201917,17917,110-138-0.8070.0002
202017,04117,029-25-0.1470.0002
202117,01617,003-27-0.1590.0002