List of Oceanian countries by population

Source UN (World Population Prospects 2022)
Date06 Feb 2024

Australia is the most populous in Oceania. Australia and Papua New Guinea are the only Oceanian country with a total number of humans above ten mn. New Zealand is the remaining one with a total number of humans above one mn. The top three countries together hold a huge 92% share of the Oceania population. The least populous country in Oceania is Tuvalu. Tokelau is the least populous region in Oceania.

Most of the Oceanian countries/territories have a very low population as none of the countries are on the list of the world's top 50 world population rankings and only two in the top 100.

Out of 23 countries/territories, the population of 20 would increase, and three countries would decrease in 2024. Australia's population would increase by 260 k, followed by Papua New Guinea (186 k). The three decliners would be Wallis and Futuna Islands, American Samoa, and Palau.

Vanuatu would have the highest population growth rate of 2.29 %, followed by Solomon Islands (2.15 %). Six countries have a growth rate above 1%. Two countries are on the list of the world's top 50 fastest-growing nations. American Samoa would have the lowest population growth rate of -0.85 %.

In 1950, Nauru was the least populous country in Oceania. By 2100, Nauru will again become the least populous country.

  • Population
  • Growth rate (%)
  • Choropleth Map
  • Bubble Map

Population (UN)

Code Country/Region Population Share (%) Rank Growth (2024) Growth Rank
20232024 OceaniaWorldOceaniaWorldNet%OceaniaWorld
AUSAustralia26,439,11126,699,48257.90.329155259,6600.97997
NZLNew Zealand5,228,1005,269,93911.40.0649312241,2650.7814116
FJIFiji936,375943,0722.050.011641636,7730.7216123
NCLNew Caledonia292,991295,9660.6420.0036581862,9450.99794
PNGPapua New Guinea10,329,93110,515,78822.80.130289185,5041.76354
SLBSolomon Islands740,424756,6731.640.00932516716,3032.15240
VUTVanuatu334,506342,3250.7420.0042261837,8372.29132
GUMGuam172,952174,1140.3780.00214101921,1540.6617130
KIRKiribati133,515135,7630.2940.00167111932,2391.65457
MHLMarshall Islands41,99642,4150.09200.00052162164140.98896
FSMMicronesia (Fed. States of)115,224116,3000.2520.00143121951,0850.9310101
NRUNauru12,78012,8840.02790.00016192271020.7912114
MNPNorthern Mariana Islands49,79650,0250.1080.00062142112300.4618155
PLWPalau18,05818,0510.03910.0002217224-12-0.0721200
ASMAmerican Samoa43,91443,5440.09440.0005415215-371-0.8523228
COKCook Islands17,04417,0720.03700.0002118225330.1919177
PYFFrench Polynesia308,872311,3830.6750.0038471852,4620.7913115
NIUNiue1,9351,9350.004200.000022223510.0520192
WSMSamoa225,681228,9660.4970.0028291893,2801.43566
TKLTokelau1,8931,9150.004150.0000223236211.10684
TONTonga107,773108,6830.2360.00134131979070.8311108
TUVTuvalu11,39611,4780.02490.0001420228840.7315121
WLFWallis and Futuna Islands11,50211,4390.02480.0001421229-64-0.5622223
Oceania 45,575,768 46,109,212 0.57 531,852 1.15

Estimated and Projected population (UN)

Code Country/Region 1950 2000 2050 2100
PopulationRankPopulationRankPopulation RankPopulationRank
AUSAustralia8,177,167119,017,963132,192,919138,089,4011
NZLNew Zealand1,911,60823,855,26635,949,00236,069,3413
FJIFiji308,3084832,50941,094,17451,048,1645
NCLNew Caledonia63,8608221,5377353,1917366,5758
PNGPapua New Guinea1,542,85435,508,297214,910,369218,548,0562
SLBSolomon Islands105,2095429,97851,225,40742,003,4954
VUTVanuatu51,56810192,0748578,56761,019,3796
GUMGuam60,9919160,18810195,67310183,22111
KIRKiribati37,8461288,82613188,57011238,67310
MHLMarshall Islands13,0661654,2241651,2111450,97714
FSMMicronesia (Fed. States of)31,90813111,70911135,45712115,35313
NRUNauru3,3542210,3772014,6951912,38020
MNPNorthern Mariana Islands7,0631980,3381450,0501541,44615
PLWPalau7,4301819,7261716,6891814,00518
ASMAmerican Samoa19,0321458,2301533,5571612,68419
COKCook Islands14,6831515,8971817,6741716,76416
PYFFrench Polynesia64,5357250,9276346,9338281,8299
NIUNiue4,485212,074222,096232,22523
WSMSamoa87,9516184,0089320,0169441,1887
TKLTokelau1,599231,666232,430222,80522
TONTonga49,83011102,60312131,22513129,89112
TUVTuvalu4,732209,6382113,2112014,20717
WLFWallis and Futuna Islands8,5351714,7231911,349219,88721
Oceania 12,577,612 31,222,775 57,834,465 68,711,947